Stubbornness
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You must put in front of you a target, such as the conclusion reached by the people
To become like them.
Proper nutrition​​

It’s no secret that the amount of calories people eat and drink has a direct impact on their weight: Consume the same number of calories that the body burns over time, and weight stays stable. Consume more than the body burns, weight goes up.
Psychological comfort​​
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The etiological basis of eating disorders and obesity usually lies in some combination of psychosocial, environmental, and genetic or biological attributes. Individuals who suffer from psychological disorders (e.g. depression, anxiety, and eating disorders) .
​Outdoor Sports​​
Sports have a large percentage in relieving of obesity a treatment for many diseases.
​Consult doctors​​
Could you explain more about what meaning you're trying to convey? What is Patients need to have consultation with doctors meant to mean? The patients need to book appointments before doing something else? That if you are unwell you need to visit a doctor?
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vegetables and fruits​​
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the good news is that many of the foods that help prevent disease also seem to help with weight control-foods like whole grains, vegetables, fruits, and nuts
SOINS
In today's world it's more difficult than ever to keep your weight under control, as evidenced by the fact that over 2/3 of all American adults are now overweight or obesity, as are one in three children.
Part of the blame rests with the processed food corporations that spend billions of dollars marketing unhealthy food as "healthy choices."